Disclaimer

1. General Information

The training plans and content provided on this website are for informational and educational purposes only. They are not intended to diagnose, treat, cure, or prevent any condition or disease.

2. Medical Disclaimer

Always consult a qualified medical professional before beginning any new exercise program, especially if you:

  • Are pregnant
  • Have a known medical condition
  • Are taking medication
  • Have experienced past injury or surgery

Use of our training plans is at your own risk. www.marathonrunning.com is not liable for any injuries, health problems, or adverse outcomes that may occur as a result of following these plans.

3. No Personal Coaching or Advice

The training plans are generated based on a user’s target marathon finish time. While they aim to provide structured guidance, they are not personalized for your individual fitness level, medical history, or physical capacity. We are not providing professional coaching, medical guidance, or one-on-one consultation.

4. User Responsibility

By using our services, you confirm that:

  • You are physically and mentally fit to undertake a marathon training program.
  • You are solely responsible for monitoring your condition during training.
  • You will seek medical attention immediately if you experience pain, dizziness, or any abnormal symptoms.

5. Limitation of Liability

  • www.marathonrunning.com and its creators disclaim all liability for any direct, indirect, incidental, or consequential damages arising from your use of our training plans or site content.
  • We do not guarantee results, improvements, or performance gains.

6. Data & Privacy

If you submit any personal information (e.g., name, email, race goals), it will be handled according to our Privacy Policy. We will never sell or misuse your data.

7. Intellectual Property

All content, including training plans, text, graphics, and branding, is the property of www.marathonrunning.com unless otherwise stated. You may not reproduce, redistribute, or sell our material without written permission.

8. Changes to Terms

We reserve the right to update these terms at any time. Changes will be effective immediately upon posting. Your continued use of the site constitutes acceptance of the new terms.

9. Acceptance of Terms

By checking the box or using this website, you agree to these terms and acknowledge you have read and understood the disclaimers provided.